I began my fitness journey with the Ultimate Reset by Beachbody in October. The Ultimate Reset is a 21 day cleanse but the good part is you eat! Because of the amount of calories you consume, you should not workout. The recipes from this cleanse are very delicious (I still use them now). What I loved about the cleanse the most was it gradually weaned off animal and dairy products. I used this cleanse to transition to a mostly vegan diet and it has work for me.
The Ultimate Reset comes with an instruction manual and cookbook, a DVD with instructions and cooking lessons, supplements to take during the cleanse, and a little caddy to carry your supplements in throughout the day. Some of the supplements like Alkalinize and Detox supplements are powders you mix in water and drink. The other supplements were Soothe, Revitalize, and Optimize which were pills.
I ended up losing 22 pound in 3 weeks doing this cleanse! I also developed a healthy sleeping pattern, had more energy and generally felt more alive. I never thought I would say this but the weight loss was not the best part of the cleanse. The best part of the cleanse for me was feeling more healthy then i have felt in a long time.
I completely recommend this cleanse for anybody beginning their journey. I plan on doing the cleanse again 3 weeks before I end my 'Get Right Summer Challenge".
The Ultimate Reset comes with an instruction manual and cookbook, a DVD with instructions and cooking lessons, supplements to take during the cleanse, and a little caddy to carry your supplements in throughout the day. Some of the supplements like Alkalinize and Detox supplements are powders you mix in water and drink. The other supplements were Soothe, Revitalize, and Optimize which were pills.
I ended up losing 22 pound in 3 weeks doing this cleanse! I also developed a healthy sleeping pattern, had more energy and generally felt more alive. I never thought I would say this but the weight loss was not the best part of the cleanse. The best part of the cleanse for me was feeling more healthy then i have felt in a long time.
I completely recommend this cleanse for anybody beginning their journey. I plan on doing the cleanse again 3 weeks before I end my 'Get Right Summer Challenge".